Úrvalshópur árangursviðmið

Árangursviðmið fyrir Úrvalshóp FRÍ 15-19 ára (2003-2006/2007) tímabilið 30.sept 2021 – 1.apríl 2022

Tilkynnt verður í haust 2021 hverjir eru í hópnum fyrir tímabilið 2021-2022 (eftir að utanhússtímabili 2021 lýkur). Eftir innanhússtímabil haust 2021- vor 2022 verður skoðað hverjir hafa bæst í hópinn sem var valinn um haustið.

Piltar

Grein / fæðingarár2007/2006200520042003
Spretthlaup    
60 m innanhús7,757,507,357,25
100 m12,1011,8511,6011,35
200 m24,7524,2523,7523,25
400 m38,00 (300m)54,5053,0051,50
Millivegalengdir og lengri hlaup    
800 m2;12,002;05,002:01,501:58,0
1500 m4;40,004;20,004:15,004:07,5
3000 m10;00,009;30,009:15,009:00,0
5000 m17;45,0017;00,016;15,015:45,0
10000 m36;10,0035;10,034;20,033:40,0
3000 m hindrun  11;00,010;20,0
Grindahlaup    
60 m grind innanhús9,05 (84cm)8,90 (91,4cm)8,75 (91,4cm)8,90 (99cm)
100/110 grind15,10 (100m 84cm)16,00 (110m 91,4cm)15,60 (110m 91,4cm)15,80 (110m 99cm)
300/400 gr45,60 (300m 76,2cm)62,60 (400m 84cm)60,00 (400m 84cm)56,80 (400m 91,4cm)
Stökkgreinar    
Hástökk/HJ1,761,831,901,97
Stangarstökk/PV3,503,754,004,30
Langstökk/LJ6,006,306,606,90
Þrístökk/TJ12,8513,3013,7014,15
Kastgreinar    
Kúluvarp13,90 (4kg)12,73 (5kg)14,50 (5kg)14,30 (6kg)
Kringlukast48,90 (1kg)43,70 (1,5kg)46,75 (1,5kg)47,00 (1,75kg)
Spjótkast46,60 (600gr)49,20 (700gr)53,40 (700gr)56,00 (800gr)
Sleggjukast42,60 (4kg)44,30 (5kg)49,80 (5kg)49,60 (6kg)
Fjölþraut    
Þraut2500 (fimmtarþraut)5640 (tugþraut 16-17 ára)5910 (tugþraut 16-17 ára)6050 (tugþraut 18-19 ára)

Stúlkur

Grein / fæðingarár2007/2006200520042003
Spretthlaup    
60 m innanhús8,208,007,907,85
100 m13,3013,1012,9012,70
200 m27,4027,0026,5026,00
400 m44,50 (300m)62,0060,0059,00
Millivegalengdir og lengri hlaup    
800 m2;24,02;21,002:18,502:17,0
1500 m5;00,04;52,004:46,004:41,0
3000 m   10:15,0
5000 m21;30,0020;15,0019;15,0018:45,0
10000 m43;30,0042;15,0041;00,0039;45,00
3000 m hindrun    
Grindahlaup    
60 m grind innanhús9,50 (76,2cm)9,30 (76,2cm)9,15 (76,2cm)9,10 (84cm)
80/100 m gr13,10 (80m 76,2cm)15,75 (100m 76,2cm)15,30 (100m 76,2cm)15,30 (100m 84cm)
300/400 m gr49,00 (300m 76,2cm)69,00 (400m 76,2cm)67,00 (400m 76,2cm)65,00 (400m 76,2cm)
Stökkgreinar    
Hástökk1,551,601,651,70
Langstökk5,105,305,505,70
Þrístökk10,6511,0011,4011,80
Stangarstökk2,702,953,203,45
Kastgreinar    
Kúluvarp11,00 (3kg)11,50 (3kg)12,00 (3kg)11,50 (4kg)
Kringlukast37,00 (600gr)30,50 (1kg)34,00 (1kg)37,50 (1kg)
Spjótkast36,00 (400gr)38,00 (500gr)41,00 (500gr)41,00 (600gr)
Sleggjukast32,50 (3kg)37,00 (3kg)42,00 (3kg)42,50 (4kg)
Fjölþraut    
Þraut3500 (fimmtarþraut)4000 (sjöþraut)4150 (sjöþraut)4300 (sjöþraut)