Upplýsingar úr afrekaskrá Frjálsíţróttasambands Íslands
Unniđ úr gagnasafni Frjálsíţróttasambands Íslands
Alexandra Rán Hannesdóttir, HSS
Fćđingarár: 1996
| 60 metra hlaup | ||||||
| 9,62 | +3,0 | Hérađsmót HSS | Sćvangur | 05.07.2008 | 3 | |
| 9,90 | +3,0 | Barnamót HSS | Sćvangur | 09.07.2008 | 4 | |
| 10,80 | +3,0 | Barnamót HSS og Sparisj. Str. | Sćvangur | 12.07.2006 | 2 | |
| 100 metra hlaup | ||||||
| 15,91 | +3,0 | Hérađsmót USVH 2013 | Kollsá | 29.07.2013 | 2 | |
| 16,3 | +3,0 | Hérađsmót HSS | Sćvangur | 23.07.2011 | 2 | |
| Hástökk | ||||||
| 1,15 | Hérađsmót HSS | Sćvangur | 23.07.2011 | 2 | ||
| 1,05 | Barnamót HSS | Sćvangur | 09.07.2008 | 4 | ||
| 1,00/X 1,05/OX 1,10/OOO | ||||||
| Langstökk | ||||||
| 3,23 | +3,0 | Hérađsmót HSS | Sćvangur | 05.07.2008 | 4 | |
| 3,18 | +3,0 | Barnamót HSS | Sćvangur | 09.07.2008 | 3 | |
| 3,00/ - 3,18/ - 3,18/ - / - / - / | ||||||
| 2,66 | +3,0 | Hérađsmót HSS | Sćvangur | 23.07.2011 | 4 | |
| 0/ - 2,66/ - 0/ - 2,43/ - / - / | ||||||
| 2,63 | +3,0 | Barnamót HSS og Sparisj. Str. | Sćvangur | 12.07.2006 | 2 | |
| 2,63/ - 2,50/ - 2,62/ - / - / - / | ||||||
| Kúluvarp (4,0 kg) | ||||||
| 6,66 | Hérađsmót USVH 2013 | Kollsá | 29.07.2013 | 3 | ||
| 6,27 | Hérađsmót HSS | Sćvangur | 23.07.2011 | 3 | ||
| 6,27 - 6,23 - 5,30 - 6,17 - - | ||||||
| Kúluvarp (2,0 kg) | ||||||
| 6,02 | Barnamót HSS | Sćvangur | 09.07.2008 | 2 | ||
| 6,02 - 5,83 - 5,64 - - - | ||||||
| 6,02 | Barnamót HSS | Sćvangur | 09.07.2008 | 2 | ||
| 6,02 - 5,83 - 5,64 - - - | ||||||
| 5,89 | Hérađsmót HSS | Sćvangur | 05.07.2008 | 2 | ||
| Spjótkast (400 gr) | ||||||
| 11,83 | Barnamót HSS | Sćvangur | 09.07.2008 | 5 | ||
| 11,56 - 11,83 - 8,70 - - - | ||||||
| 9,59 | Hérađsmót HSS | Sćvangur | 05.07.2008 | 2 | ||
| Spjótkast (600 gr) | ||||||
| 14,20 | Hérađsmót HSS | Sćvangur | 23.07.2011 | 6 | ||
| 14,20 - 0 - 0 - 0 - - | ||||||
| Boltakast | ||||||
| 12,64 | Barnamót HSS og Sparisj. Str. | Sćvangur | 12.07.2006 | 5 | ||
| 11,27 - 12,64 - 12,00 - - - | ||||||
21.11.13