Afrekaskrß FR═ - Eldri aldursflokkar - Utanh˙ss  Sjß innanh˙ssskrßna  Aldursflokkskipt valmynd

  KARLAR     KONUR  
60 metra hlaup K˙luvarp (6,0 kg) 60 metra hlaup Kast■raut Sl,K˙,Kr,Sp,Lˇ­
80 metra hlaup K˙luvarp (7,26 kg) 80 metra hlaup Boltakast
100 metra hlaup K˙luvarp (3,0 kg) 100 metra hlaup Sj÷■raut (gamla)
150 metra hlaup K˙luvarp (4,0 kg) 200 metra hlaup Sj÷■raut
200 metra hlaup K˙luvarp (5,0 kg) 300 metra hlaup Beggja handa kast■raut
300 metra hlaup K˙luvarp (6,0 kg) 400 metra hlaup
400 metra hlaup K˙luvarp 7,26kg beggja handa 600 metra hlaup
500 metra hlaup Kringlukast (750gr) 800 metra hlaup
600 metra hlaup Kringlukast (1,5 kg) 1000 metra hlaup
800 metra hlaup Kringlukast (2,0 kg) 1500 metra hlaup
1000 metra hlaup Kringlukast (1,0 kg) 1 mÝla
1500 metra hlaup Kringlukast (1,5 kg) 3000 metra hlaup
1 mÝla Kringlukast 2kg beggja handa 5000 metra hlaup
2000 metra hlaup Sleggjukast (5,5 kg) 10.000 metra hlaup
3000 metra hlaup Sleggjukast (6,0 kg) 4 km vÝ­avangshlaup
2 mÝlur Sleggjukast (7,26 kg) 5 km g÷tuhlaup
5000 metra hlaup Sleggjukast (3,0 kg) 5 km g÷tuhlaup (fl÷gutÝmar)
10.000 metra hlaup Sleggjukast (4,0 kg) 8 km vÝ­avangshlaup
5 km g÷tuhlaup Sleggjukast (5,0 kg) 10 km g÷tuhlaup
5 km g÷tuhlaup (fl÷gutÝmar) Sleggjukast (6,0 kg) 10 km g÷tuhlaup (fl÷gutÝmar)
10 km g÷tuhlaup Spjˇtkast (700gr) Hßlft mara■on
10 km g÷tuhlaup (fl÷gutÝmar) Spjˇtkast (800 gr) Hßlft mara■on (fl÷gutÝmar)
25 km g÷tuhlaup Spjˇtkast (700 gr) Mara■on
Klukkustundarhlaup Spjˇtkast (600 gr) Mara■on (fl÷gutÝmar)
Hßlft mara■on Spjˇtkast (500 gr) Laugavegurinn
Hßlft mara■on (fl÷gutÝmar) Spjˇtkast (400 gr) 80 metra grind (76,2 cm)
Mara■on Spjˇtkast (Fyrir 1986) 100 metra grind (84 cm)
Mara■on (fl÷gutÝmar) Spjˇtkast 800g beggja handa 100 metra grind (76,2 cm)
Laugavegurinn Lˇ­kast (11,34 kg) 400 metra grind (76,2 cm)
20km brautarhlaup Lˇ­kast (15,0 kg) 3000 metra hindrunarhlaup
80 metra grind (76,2 cm) Lˇ­kast (15,88 kg) 4x100 metra bo­hlaup
100 metra grind (84 cm) Lˇ­kast (5,45 kg) 1000 metra bo­hlaup
100 metra grind (91,4 cm) Lˇ­kast (7,26 kg) Hßst÷kk
110 metra grind (91,4 cm) Lˇ­kast (9,08 kg) Langst÷kk
110 metra grind (99,1 cm) Lˇ­kast (11,34 kg) ŮrÝst÷kk
110 metra grind (106,7 cm) Boltakast Stangarst÷kk
200 metra grindahlaup Fimmtar■raut K˙luvarp (3,0 kg)
200 metra grindahlaup Fimmtar■raut ÷ldunga 70 K˙luvarp (4,0 kg)
300 metra grind (91,4 cm) Fimmtar■raut ÷ldunga 60 K˙luvarp 4kg beggja handa
300 metra grind (76,0 cm) Fimmtar■raut ÷ldunga 50 K˙luvarp (3,0 kg)
300 metra grind (84,0 cm) Fimmtar■raut ÷ldunga 45 Kringlukast (1,0 kg)
300 metra grind (91,4 cm) Tug■raut Kringlukast 1kg beggja handa
400 metra grind (84 cm) Tug■raut 60-69 ßra Spjˇtkast (Fyrir 1998)
400 metra grind (91,4 cm) Tug■raut 70-79 ßra Spjˇtkast (600 gr)
2000 metra hindrunarhlaup Tug■raut 50-59 ßra Spjˇtkast 600g beggja handa
3000 metra hindrunarhlaup Kast■raut Sl,K˙,Kr,Sp,Lˇ­1588 Spjˇtkast (500 gr.)
4x100 metra bo­hlaup Kast■raut Sl,K˙,Kr,Sp,Lˇ­ 50+ Spjˇtkast (400 gr)
Hßst÷kk Kast■raut Sl,K˙,Kr,Sp,Lˇ­ 60+ Sleggjukast (4,0 kg)
Stangarst÷kk Kast■raut Sl,K˙,Kr,Sp,Lˇ­ 70+ Sleggjukast (3,0 kg)
Langst÷kk Kast■raut Sl,K˙,Kr,Sp,Lˇ­ 80+ Sleggjukast (3,0 kg)
ŮrÝst÷kk Kast■raut Sl,K˙,Kr,Sp,Lˇ­ Lˇ­kast (9,08 kg)
K˙luvarp (5,0 kg) Beggja handa kast■raut Lˇ­kast (8,0 kg)
K˙luvarp (5,5 kg) Lˇ­kast (7,26 kg)