Upphitunarmót
Reykjavík - 04.02.94
Greinar
Langstökk - Karla
Ţrístökk - Kvenna
| 1 | 6,45 | Ólafur Guđmundsson | 11.04.1969 | HSK | |
| 2 | 6,43 | Magnús Aron Hallgrímsson | 23.03.1976 | HSK | |
| 3 | 6,39 | Friđgeir Halldórsson | 22.03.1965 | USAH | |
| 4 | 5,44 | Ingvar Jón Hlynsson | 15.08.1978 | Ármann | |
| 5 | 4,66 | Haukur Gunnarsson | 20.10.1966 | Ármann |
| 1 | 12,08 | Sigríđur Anna Guđjónsdóttir | 09.01.1967 | HSK | |
| 2 | 9,70 | Inga Dögg Ţorsteinsdóttir | 04.08.1979 | UMSB | |
| 3 | 9,18 | Margrét Jómundsdóttir | 10.12.1979 | UMSB | |
| 4 | 9,17 | Inga Birna Ólafsdóttir | 24.01.1979 | UMSB | |
| 5 | 8,81 | Linda Björk Ólafsdóttir | 24.01.1979 | UMSB |