MÍ í 5000m og 10000m
Hafnarfjörđur - 12.09.20
Greinar
10.000 metra hlaup karla
5000 metra hlaup kvenna
| 1 | 32:48,38 | Arnar Pétursson | 12.03.1991 | Breiđabl. | |
| 2 | 35:13,32 | Ţórólfur Ingi Ţórsson | 19.07.1976 | ÍR | |
| 3 | 35:47,13 | Guđlaugur Ari Jónsson | 14.09.1994 | ÍR | |
| 4 | 39:46,86 | Helgi Sigurđsson | 26.03.1961 | Hlaupah.SPS | |
| 5 | 41:28,18 | Stefán Kári Smárason | 14.10.2003 | Breiđabl. |
| 1 | 18:34,57 | Anna Karen Jónsdóttir | 26.06.1998 | FH | |
| Gestur | 18:45,82 | Verena Schnurbus | 27.09.1985 | Ófélagsb | |
| 2 | 19:41,79 | Fríđa Rún Ţórđardóttir | 13.02.1970 | ÍR |