Afrekaskrß FR═ fyrir ßri­ 2011 - Utanh˙ss

  PILTAR 16-17 ┴RA     ST┌LKUR 16 - 17 ┴RA  
 
100 metra hlaup 4x100 metra bo­hlaup 100 metra hlaup 1000 metra bo­hlaup
200 metra hlaup 1000 metra bo­hlaup 200 metra hlaup Hßst÷kk
400 metra hlaup Hßst÷kk 400 metra hlaup Langst÷kk
800 metra hlaup Langst÷kk 800 metra hlaup ŮrÝst÷kk
1500 metra hlaup ŮrÝst÷kk 1500 metra hlaup Stangarst÷kk
3000 metra hlaup Stangarst÷kk 3000 metra hlaup K˙luvarp (4,0 kg)
10 km g÷tuhlaup K˙luvarp (5,0 kg) 10 km g÷tuhlaup Kringlukast (1,0 kg)
Hßlft mara■on Kringlukast (1,5 kg) Hßlft mara■on Spjˇtkast (600 gr)
110 metra grind (91,4 cm) Sleggjukast (5,0 kg) 400 metra grind (76,2 cm) Sleggjukast (4,0 kg)
400 metra grind (84 cm) Spjˇtkast (700gr) 4x100 metra bo­hlaup
2000 metra hindrunarhlaup 4x400 metra bo­hlaup
 
 
 AđRAR GREINAR
 
60 metra hlaup 3000 metra hindrunarhlaup 60 metra hlaup 4x200 metra bo­hlaup
80 metra hlaup K˙luvarp (7,26 kg) 80 metra hlaup K˙luvarp (3,0 kg)
300 metra hlaup Kringlukast (2,0 kg) 300 metra hlaup Sleggjukast (3,0 kg)
600 metra hlaup Kringlukast (1,75kg) 600 metra hlaup Lˇ­kast (9,08 kg)
1000 metra hlaup Sleggjukast (7,26 kg) 1000 metra hlaup Sj÷■raut st˙lknaßh÷ld (grind)
5000 metra hlaup Sleggjukast (6,0 kg) 5 km g÷tuhlaup
5 km g÷tuhlaup Spjˇtkast (800 gr) 10 km g÷tuhlaup (fl÷gutÝmar)
10 km g÷tuhlaup (fl÷gutÝmar) Lˇ­kast (15,0 kg) Hßlft mara■on (fl÷gutÝmar)
Hßlft mara■on (fl÷gutÝmar) Skutlukast strßka 80 metra grind (84 cm)
110 metra grind (99,1 cm) Boltakast 100 metra grind (76,2 cm)
110 metra grind (106,7 cm) Tug■raut U18 (Nor­url÷nd) 100 metra grind (84 cm)
300 metra grind (84 cm) Tug■raut Piltar 16-17 ßra 300 metra grind (76,2 cm)
400 metra grind (91,4 cm) 1500 metra hindrunarhlaup