Upplřsingar ˙r afrekaskrß FrjßlsÝ■rˇttasambands ═slands


Unni­ ˙r gagnasafni FrjßlsÝ■rˇttasambands ═slands

١rarinn Kristjßn Ragnarsson, UMSE
FŠ­ingarßr: 1999

 
60 metra hlaup
11,56 +3,0 Grunnskˇlamˇt UFA Akureyri 17.05.2010 42 Lundarskˇli
 
10 km g÷tuhlaup
53:29 Vorhlaup VMA Akureyri 14.04.2016 17 VMA
54:48 Flensborgarhlaupi­ Hafnarfj÷r­ur 22.09.2015 53 VMA
 
10 km g÷tuhlaup (fl÷gutÝmar)
54:43 Flensborgarhlaupi­ Hafnarfj÷r­ur 22.09.2015 53 VMA

 

08.06.16