Upplýsingar úr afrekaskrá Frjálsíþróttasambands Íslands
Unnið úr gagnasafni Frjálsíþróttasambands Íslands
Jón Haukur Vignisson, Geisli
Fæðingarár: 2005
| Fjórþraut (2kg kúla) ungl.stig - innanhúss | ||||||
| 1957 | Silfurleikar ÍR | Reykjavík | 21.11.2015 | 29 | HSS | |
| 10,35(581) - 3,43(776) - 6,12(600) - 2:32,43(0) | ||||||
| 60 metra hlaup | ||||||
| 9,49 | +0,0 | 20. Unglingalandsmót UMFÍ | Egilsstaðir | 04.08.2017 | 6 | HSS |
| 9,59 | -1,5 | Sumarmót SamVest | Borgarnes | 09.07.2017 | 1 | |
| 9,59 | +0,1 | 20. Unglingalandsmót UMFÍ | Egilsstaðir | 06.08.2017 | 4 | HSS |
| 9,4 | +3,0 | Barnamót HSS | Steingrímsfirði | 17.08.2017 | ||
| 9,8 | -3,0 | Héraðsmót HSS | Sævangur | 16.07.2017 | ||
| 10,27 | +0,4 | Vígslumót UMSB | Borgarnes | 10.06.2015 | 2 | HSS |
| 10,27 | -1,4 | 19. Unglingalandsmót UMFÍ | Borgarnes | 31.07.2016 | 13 | HSS |
| 10,56 | +3,0 | Sam Vest | Borgarnes | 13.08.2013 | 1 | HSS |
| 10,4 | +3,0 | Héraðsmót HSS | Sævangur | 10.07.2016 | 1 | |
| 10,68 | +0,0 | SamVest 2016 | Bíldudalur | 13.08.2016 | 2 | |
| 10,79 | -6,1 | 19. Unglingalandsmót UMFÍ | Borgarnes | 29.07.2016 | 14 | HSS |
| 10,6 | +3,0 | Barnamót HSS | Drangsnes | 18.08.2015 | 2 | HSS |
| 10,7 | +3,0 | Héraðsmót HSS | Sævangur | 05.07.2015 | 2 | HSS |
| 11,02 | -4,5 | SamVest | Borgarnes | 19.07.2015 | 1 | HSS |
| 11,06 | +3,0 | Barnamót HSS 2012 | Kollsá | 19.08.2012 | 2 | HSS |
| 10,9 | +3,0 | Héraðsmót HSS 2013 | Sævangur | 13.07.2013 | 3 | HSS |
| 11,33 | +3,0 | Sam Vest 2014 | Borgarnes | 05.07.2014 | 3 | HSS |
| 11,2 | +3,0 | Barnamót HSS 2011 | Drangsnes | 21.08.2011 | 2 | HSS |
| 12,38 | -0,1 | Fjölþrautarmót Skallagríms | Borgarnes | 03.09.2011 | 11 | HSS |
| 12,2 | +3,0 | Barnamót HSS 2013 | Stykkishólmur | 18.08.2013 | 1 | HSS |
| 80 metra hlaup | ||||||
| 10,7 | +1,0 | Barnamót HSS | Sævangur | 18.08.2016 | 2 | |
| 400 metra hlaup | ||||||
| 94,26 | Sam Vest | Borgarnes | 13.08.2013 | 1 | HSS | |
| 600 metra hlaup | ||||||
| 2:31,94 | Vígslumót UMSB | Borgarnes | 10.06.2015 | 6 | HSS | |
| 2:51,86 | Sumarmót SamVest | Borgarnes | 09.07.2017 | 3 | ||
| 3:03,08 | Sam Vest 2014 | Borgarnes | 05.07.2014 | 4 | HSS | |
| Hástökk | ||||||
| 1,36 | 20. Unglingalandsmót UMFÍ | Egilsstaðir | 05.08.2017 | 1 | HSS | |
| 95/o 105/o 112/o 119/o 126/xo 131/o 136/o 141/xxx 136/o | ||||||
| 1,35 | Sumarmót SamVest | Borgarnes | 09.07.2017 | 1 | ||
| 115/o 120/o 125/xo 130/o 135/xxo 137/xxx | ||||||
| 1,30 | Héraðsmót HSS | Sævangur | 16.07.2017 | |||
| 130/o | ||||||
| 1,30 | Barnamót HSS | Steingrímsfirði | 17.08.2017 | |||
| 120/o 125/o 130/xxo 135/xxx | ||||||
| 1,20 | SamVest 2016 | Bíldudalur | 13.08.2016 | 1 | ||
| 105/o 110/o 115/o 120/o 125/xxx | ||||||
| 1,16 | 19. Unglingalandsmót UMFÍ | Borgarnes | 30.07.2016 | 2-3 | HSS | |
| 101/o 111/o 116/o 121/xxx | ||||||
| 1,15 | Vígslumót UMSB | Borgarnes | 10.06.2015 | 3 | HSS | |
| 1,05/o 1,10/o 1,15/xxo 1,20/xxx | ||||||
| 1,15 | Héraðsmót HSS | Sævangur | 10.07.2016 | 2 | ||
| 110/o 115/o 120/xxx | ||||||
| 1,15 | Barnamót HSS | Sævangur | 18.08.2016 | 1 | ||
| 80/o 90/- 105/o 110/o 115/o 120/xxx | ||||||
| 1,10 | Sam Vest 2014 | Borgarnes | 05.07.2014 | 4 | HSS | |
| 0,90/o 0,95/o 1,00/o 1,05/xo 1,10/xxo 1,15/xxx | ||||||
| 1,10 | Héraðsmót HSS | Sævangur | 20.07.2014 | 2 | HSS | |
| 1,10 | SamVest | Borgarnes | 19.07.2015 | 1 | HSS | |
| 1,00/o 1,05/o 1,10/xo 1,15/xxx | ||||||
| 1,05 | Héraðsmót HSS | Sævangur | 05.07.2015 | 3 | HSS | |
| /xo /xxx | ||||||
| 1,05 | Barnamót HSS | Drangsnes | 18.08.2015 | 4 | HSS | |
| 0,95 | Barnamót HSS 2013 | Stykkishólmur | 18.08.2013 | 4 | HSS | |
| 0,90 | Barnamót HSS 2012 | Kollsá | 19.08.2012 | 6 | HSS | |
| /xxo | ||||||
| Langstökk | ||||||
| 3,92 | +0,0 | 20. Unglingalandsmót UMFÍ | Egilsstaðir | 06.08.2017 | 3 | HSS |
| X - 3,87/+1,3 - 3,91/+0,3 - 3,92/+0,0 - - | ||||||
| 3,71 | +1,1 | 19. Unglingalandsmót UMFÍ | Borgarnes | 31.07.2016 | 6 | HSS |
| 3,63/+2,0 - 3,50/+0,4 - 3,65/+0,6 - 3,71/+1,1 | ||||||
| 3,66 | +0,0 | Sumarmót SamVest | Borgarnes | 09.07.2017 | 1 | |
| 3,66/+0,0 - X - X - 3,54/+0,0 - - | ||||||
| 3,63 | +3,0 | Héraðsmót HSS | Sævangur | 16.07.2017 | ||
| 3,23/+3,0 - 3,63/+3,0 - 2,80/+3,0 - | ||||||
| 3,61 | +0,0 | Barnamót HSS | Steingrímsfirði | 17.08.2017 | ||
| 3,54/+0,0 - 3,43/+0,0 - 3,61/+0,0 - | ||||||
| 3,26 | +3,0 | Héraðsmót HSS | Sævangur | 05.07.2015 | 1 | HSS |
| 3,26/ - / - / - / - / - / | ||||||
| 3,24 | +3,0 | Vígslumót UMSB | Borgarnes | 10.06.2015 | 5 | HSS |
| 3,24/ - 3,13/ - 3,14/ - 3,24/ - / - / | ||||||
| 3,23 | +3,0 | Barnamót HSS | Drangsnes | 18.08.2015 | 2 | HSS |
| 3,23/ - / - / - / - / - / | ||||||
| 3,20 | +1,0 | Barnamót HSS | Sævangur | 18.08.2016 | 1 | |
| 3,20/+1,0 - - - - - | ||||||
| 2,93 | +3,0 | Héraðsmót HSS | Sævangur | 10.07.2016 | 1 | |
| P - P - 2,87/+3,0 - 2,93/+3,0 - - | ||||||
| 2,89 | +0,0 | SamVest 2016 | Bíldudalur | 13.08.2016 | 2 | |
| X - 2,89/+0,0 - 2,78/+0,0 - 2,82/+0,0 | ||||||
| 2,81 | +3,0 | Sam Vest | Borgarnes | 13.08.2013 | 1 | HSS |
| 2,81/ - / - / - / - / - / | ||||||
| 2,80 | +3,0 | Barnamót HSS 2012 | Kollsá | 19.08.2012 | 2 | HSS |
| 2,80/ - / - / - / - / - / | ||||||
| 2,77 | +3,0 | Sam Vest 2014 | Borgarnes | 05.07.2014 | 3 | HSS |
| ó/ - 2,70/ - 2,73/ - 2,77/ - / - / | ||||||
| 2,73 | +3,0 | Barnamót HSS 2013 | Stykkishólmur | 18.08.2013 | 1 | HSS |
| 2,73/ - / - / - / - / - / | ||||||
| 2,71 | +2,2 | Fjölþrautarmót Skallagríms | Borgarnes | 03.09.2011 | 11 | HSS |
| (2,48/+2,5 - D - 2,71/+2,2) | ||||||
| 2,63 | +3,0 | Héraðsmót HSS 2013 | Sævangur | 13.07.2013 | 4 | HSS |
| 2,63/++ - / - / - / - / - / | ||||||
| 2,35 | +3,0 | Barnamót HSS 2011 | Drangsnes | 21.08.2011 | 2 | HSS |
| 1,90/ - 2,10/ - 2,35/ - / - / - / | ||||||
| Kúluvarp (2,0 kg) | ||||||
| 7,53 | SamVest 2016 | Bíldudalur | 13.08.2016 | 1 | ||
| 6,30 - 7,36 - 7,53 - 7,44 | ||||||
| 2,85 | Fjölþrautarmót Skallagríms | Borgarnes | 03.09.2011 | 11 | HSS | |
| (2,85 - 2,56 - 2,42) | ||||||
| Kúluvarp (3,0 kg) | ||||||
| 7,64 | Barnamót HSS | Sævangur | 18.08.2016 | 1 | ||
| 7,64 - - - - - | ||||||
| 7,15 | Héraðsmót HSS | Sævangur | 16.07.2017 | |||
| 5,76 - 6,35 - 6,16 - 7,15 | ||||||
| 6,59 | Sumarmót SamVest | Borgarnes | 09.07.2017 | 2 | ||
| 6,21 - 5,30 - 5,95 - 6,59 - - | ||||||
| Kringlukast (600g) | ||||||
| 12,05 | SamVest | Borgarnes | 19.07.2015 | 5 | HSS | |
| 12,05 - 11,09 - 11,45 - ógilt - - | ||||||
| Spjótkast (400 gr) | ||||||
| 18,70 | Barnamót HSS | Steingrímsfirði | 17.08.2017 | |||
| 13,70 - 18,70 - 17,12 - 15,98 | ||||||
| 18,40 | Barnamót HSS | Drangsnes | 18.08.2015 | 1 | HSS | |
| 18,40 - - - - - | ||||||
| 16,67 | Sumarmót SamVest | Borgarnes | 09.07.2017 | 3 | ||
| 15,21 - 15,97 - 15,29 - 16,67 - - | ||||||
| 16,60 | Héraðsmót HSS | Sævangur | 10.07.2016 | 2 | ||
| 16,60 - 12,87 - X - X - - | ||||||
| 16,23 | Barnamót HSS | Sævangur | 18.08.2016 | 1 | ||
| 16,23 - - - - - | ||||||
| 15,25 | Héraðsmót HSS | Sævangur | 16.07.2017 | |||
| 15,25 - 13,82 - 12,02 - 13,00 | ||||||
| 14,51 | 20. Unglingalandsmót UMFÍ | Egilsstaðir | 04.08.2017 | 13 | HSS | |
| 12,74 - 14,09 - 12,62 - 14,51 - - | ||||||
| 13,96 | SamVest 2016 | Bíldudalur | 13.08.2016 | 3 | ||
| 13,96 - 13,66 - 12,84 - 13,12 | ||||||
| 13,25 | SamVest | Borgarnes | 19.07.2015 | 3 | HSS | |
| 12,43 - 9,83 - 13,25 - 10,70 - - | ||||||
| 13,08 | Héraðsmót HSS | Sævangur | 05.07.2015 | 2 | HSS | |
| 10,13 - 11,90 - x - 13,08 - - | ||||||
| 11,64 | 19. Unglingalandsmót UMFÍ | Borgarnes | 30.07.2016 | 12 | HSS | |
| 11,64 - 9,13 - 9,59 - 9,34 - - | ||||||
| 11,28 | Barnamót HSS 2013 | Stykkishólmur | 18.08.2013 | 4 | HSS | |
| 11,28 - - - - - | ||||||
| Boltakast | ||||||
| 27,52 | Barnamót HSS | Drangsnes | 18.08.2015 | 1 | HSS | |
| 27,52 - - - - - | ||||||
| 26,60 | Héraðsmót HSS | Sævangur | 05.07.2015 | 2 | HSS | |
| 26,60 - - - - - | ||||||
| 26,13 | SamVest | Borgarnes | 19.07.2015 | 6 | HSS | |
| 26,13 - - - - - | ||||||
| 26,09 | Vígslumót UMSB | Borgarnes | 10.06.2015 | 9 | HSS | |
| 24,00 | Héraðsmót HSS | Sævangur | 10.07.2016 | 1 | ||
| 24,00 - - - - - | ||||||
| 21,15 | Barnamót HSS 2013 | Stykkishólmur | 18.08.2013 | 1 | HSS | |
| 21,15 - - - - - | ||||||
| 20,23 | Sam Vest 2014 | Borgarnes | 05.07.2014 | 4 | HSS | |
| 19,69 | Héraðsmót HSS 2013 | Sævangur | 13.07.2013 | 6 | HSS | |
| 19,69 - - - - - | ||||||
| 19,50 | Barnamót HSS 2012 | Kollsá | 19.08.2012 | 2 | HSS | |
| 19,50 - - - - - | ||||||
| 18,97 | Sam Vest | Borgarnes | 13.08.2013 | 3 | HSS | |
| 18,97 - - - - - | ||||||
| Fjórþraut (2kg kúla) | ||||||
| 1212 | Fjölþrautarmót Skallagríms | Borgarnes | 03.09.2011 | 11 | HSS | |
| 12,38/-0,1(0) - 2,71/+2,2(661) - 2,85(551) - 0 | ||||||
| 60 metra hlaup - innanhúss | ||||||
| 9,39 | Silfurleikar ÍR | Reykjavík | 18.11.2017 | 10 | HSS | |
| 10,35 | Silfurleikar ÍR | Reykjavík | 21.11.2015 | 25 | HSS | |
| 10,63 | Gaflarinn 2015 | Hafnarfjörður | 07.11.2015 | 10 | HSS | |
| 600 metra hlaup - innanhúss | ||||||
| 2:32,43 | Silfurleikar ÍR | Reykjavík | 21.11.2015 | 40 | HSS | |
| Hástökk - innanhúss | ||||||
| 1,33 | Silfurleikar ÍR | Reykjavík | 18.11.2017 | 3 | HSS | |
| 108/o 113/o 118/o 123/o 128/o 133/o 138/xxx | ||||||
| Langstökk - innanhúss | ||||||
| 3,43 | Silfurleikar ÍR | Reykjavík | 21.11.2015 | 23 | HSS | |
| 2,50/+0,0 - 3,43/+0,0 - 3,29/+0,0 | ||||||
| Kúluvarp (2,0 kg) - innanhúss | ||||||
| 6,12 | Silfurleikar ÍR | Reykjavík | 21.11.2015 | 28 | HSS | |
| 6,12 - 6,02 - | ||||||
| Skutlukast stráka - innanhúss | ||||||
| 12,72 | Gaflarinn 2015 | Hafnarfjörður | 07.11.2015 | 9 | HSS | |
| 12,72 - 0 - 0 | ||||||
10.09.18