Afrekaskrß FR═ - Eldri aldursflokkar - Utanh˙ss  Sjß innanh˙ssskrßna  Aldursflokkskipt valmynd

  KARLAR     KONUR  
60 metra hlaup K˙luvarp (5,5 kg) 60 metra hlaup Boltakast
80 metra hlaup K˙luvarp (6,0 kg) 80 metra hlaup Sj÷■raut (gamla)
100 metra hlaup K˙luvarp (7,26 kg) 100 metra hlaup Sj÷■raut
200 metra hlaup K˙luvarp (3,0 kg) 200 metra hlaup Beggja handa kast■raut
300 metra hlaup K˙luvarp (4,0 kg) 300 metra hlaup
400 metra hlaup K˙luvarp (5,0 kg) 400 metra hlaup
500 metra hlaup K˙luvarp (6,0 kg) 600 metra hlaup
600 metra hlaup K˙luvarp 7,26kg beggja handa 800 metra hlaup
800 metra hlaup Kringlukast (750gr) 1000 metra hlaup
1000 metra hlaup Kringlukast (1,5 kg) 1500 metra hlaup
1500 metra hlaup Kringlukast (2,0 kg) 1 mÝla
1 mÝla Kringlukast (1,0 kg) 3000 metra hlaup
2000 metra hlaup Kringlukast (1,5 kg) 5000 metra hlaup
3000 metra hlaup Kringlukast 2kg beggja handa 10.000 metra hlaup
2 mÝlur Sleggjukast (5,5 kg) 4 km vÝ­avangshlaup
5000 metra hlaup Sleggjukast (6,0 kg) 5 km g÷tuhlaup
10.000 metra hlaup Sleggjukast (7,26 kg) 5 km g÷tuhlaup (fl÷gutÝmar)
5 km g÷tuhlaup Sleggjukast (3,0 kg) 10 km g÷tuhlaup
5 km g÷tuhlaup (fl÷gutÝmar) Sleggjukast (4,0 kg) 10 km g÷tuhlaup (fl÷gutÝmar)
10 km g÷tuhlaup Sleggjukast (5,0 kg) Hßlft mara■on
10 km g÷tuhlaup (fl÷gutÝmar) Sleggjukast (6,0 kg) Hßlft mara■on (fl÷gutÝmar)
25 km g÷tuhlaup Spjˇtkast (700gr) Mara■on
Klukkustundarhlaup Spjˇtkast (800 gr) Mara■on (fl÷gutÝmar)
Hßlft mara■on Spjˇtkast (700 gr) Laugavegurinn
Hßlft mara■on (fl÷gutÝmar) Spjˇtkast (600 gr) 100 metra grind (84 cm)
Mara■on Spjˇtkast (500 gr) 100 metra grind (76,2 cm)
Mara■on (fl÷gutÝmar) Spjˇtkast (400 gr) 400 metra grind (76,2 cm)
Laugavegurinn Spjˇtkast (Fyrir 1986) 3000 metra hindrunarhlaup
20km brautarhlaup Spjˇtkast 800g beggja handa 4x100 metra bo­hlaup
80 metra grind (76,2 cm) Lˇ­kast (11,34 kg) 1000 metra bo­hlaup
100 metra grind (84 cm) Lˇ­kast (15,0 kg) Hßst÷kk
100 metra grind (91,4 cm) Lˇ­kast (15,88 kg) Langst÷kk
110 metra grind (91,4 cm) Lˇ­kast (5,45 kg) ŮrÝst÷kk
110 metra grind (99,1 cm) Lˇ­kast (7,26 kg) Stangarst÷kk
110 metra grind (106,7 cm) Lˇ­kast (9,08 kg) K˙luvarp (3,0 kg)
200 metra grindahlaup Lˇ­kast (11,34 kg) K˙luvarp (4,0 kg)
200 metra grindahlaup Boltakast K˙luvarp 4kg beggja handa
300 metra grind (91,4 cm) Fimmtar■raut K˙luvarp (3,0 kg)
300 metra grind (76,0 cm) Fimmtar■raut ÷ldunga 70 Kringlukast (1,0 kg)
300 metra grind (84,0 cm) Fimmtar■raut ÷ldunga 60 Kringlukast 1kg beggja handa
300 metra grind (91,4 cm) Fimmtar■raut ÷ldunga 50 Spjˇtkast (Fyrir 1998)
400 metra grind (84 cm) Fimmtar■raut ÷ldunga 45 Spjˇtkast (600 gr)
400 metra grind (91,4 cm) Tug■raut Spjˇtkast 600g beggja handa
2000 metra hindrunarhlaup Tug■raut 60-69 ßra Spjˇtkast (500 gr.)
3000 metra hindrunarhlaup Tug■raut 50-59 ßra Spjˇtkast (400 gr)
4x100 metra bo­hlaup Kast■raut Sl,K˙,Kr,Sp,Lˇ­ 50+ Sleggjukast (4,0 kg)
Hßst÷kk Kast■raut Sl,K˙,Kr,Sp,Lˇ­ 60+ Sleggjukast (3,0 kg)
Stangarst÷kk Kast■raut Sl,K˙,Kr,Sp,Lˇ­ 70+ Lˇ­kast (9,08 kg)
Langst÷kk Kast■raut Sl,K˙,Kr,Sp,Lˇ­ 80+ Lˇ­kast (7,26 kg)
ŮrÝst÷kk Kast■raut Sl,K˙,Kr,Sp,Lˇ­ Kast■raut Sl,K˙,Kr,Sp,Lˇ­