Dr÷­ a­ afrekaskrß UMSS utanh˙ss frß upphafi

  PILTAR 20 - 22 ┴RA     ST┌LKUR 20 - 22 ┴RA  
 
100 metra hlaup 3000 metra hindrunarhlaup 100 metra hlaup Langst÷kk
200 metra hlaup 4x100 metra bo­hlaup 200 metra hlaup ŮrÝst÷kk
400 metra hlaup 1000 metra bo­hlaup 400 metra hlaup Stangarst÷kk
800 metra hlaup 4x400 metra bo­hlaup 800 metra hlaup K˙luvarp (4,0 kg)
1500 metra hlaup Hßst÷kk 1500 metra hlaup Kringlukast (1,0 kg)
3000 metra hlaup Stangarst÷kk 3000 metra hlaup Spjˇtkast (600 gr)
5000 metra hlaup Langst÷kk 10 km g÷tuhlaup Sleggjukast (4,0 kg)
10.000 metra hlaup ŮrÝst÷kk Hßlft mara■on Sj÷■raut
10 km g÷tuhlaup K˙luvarp (7,26 kg) 100 metra grind (84 cm)
Hßlft mara■on Kringlukast (2,0 kg) 400 metra grind (76,2 cm)
Mara■on Sleggjukast (7,26 kg) 4x100 metra bo­hlaup
110 metra grind (106,7 cm) Spjˇtkast (800 gr) 1000 metra bo­hlaup
400 metra grind (91,4 cm) Tug■raut Hßst÷kk
 
 
 AđRAR GREINAR
 
60 metra hlaup Hßlft mara■on (fl÷gutÝmar) 60 metra hlaup Spjˇtkast (Fyrir 1998)
80 metra hlaup 200 metra grindahlaup 80 metra hlaup
300 metra hlaup 300 metra grind (91,4 cm) 300 metra hlaup
600 metra hlaup 4x800 metra bo­hlaup 600 metra hlaup
1000 metra hlaup 4x1500 metra bo­hlaup 1000 metra hlaup
1 mÝla Spjˇtkast (Fyrir 1986) 1 mÝla
2000 metra hlaup Lˇ­kast (15,0 kg) 5 km g÷tuhlaup
2 mÝlur Skutlukast 5 km g÷tuhlaup (fl÷gutÝmar)
5 km g÷tuhlaup Boltakast 10 km g÷tuhlaup (fl÷gutÝmar)
5 km g÷tuhlaup (fl÷gutÝmar) Fimmtar■raut Hßlft mara■on (fl÷gutÝmar)
10 km g÷tuhlaup (fl÷gutÝmar) 300 metra grind (76,2 cm)