Dr÷­ a­ afrekaskrß US┌ utanh˙ss frß upphafi

  PILTAR 16 - 17 ┴RA     ST┌LKUR 16 - 17 ┴RA  
 
60 metra hlaup 4x100 metra bo­hlaup 60 metra hlaup 4x100 metra bo­hlaup
100 metra hlaup 1000 metra bo­hlaup 100 metra hlaup 1000 metra bo­hlaup
200 metra hlaup Hßst÷kk 200 metra hlaup Hßst÷kk
400 metra hlaup Stangarst÷kk 400 metra hlaup Langst÷kk
800 metra hlaup Langst÷kk 800 metra hlaup ŮrÝst÷kk
1500 metra hlaup ŮrÝst÷kk 1500 metra hlaup K˙luvarp (3,0 kg)
3000 metra hlaup K˙luvarp (5,0 kg) 3000 metra hlaup Kringlukast (1,0 kg)
10 km g÷tuhlaup Kringlukast (1,5 kg) 10 km g÷tuhlaup Sj÷■raut
Hßlft mara■on Spjˇtkast (700gr) 400 metra grind (76,2 cm)
 
 
 AđRAR GREINAR
 
80 metra hlaup 400 metra grind (91,4 cm) 80 metra hlaup Spjˇtkast (600 gr)
600 metra hlaup 3000 metra hindrunarhlaup 600 metra hlaup Sj÷■raut meyjaßh÷ld
1000 metra hlaup K˙luvarp (7,26 kg) 10 km g÷tuhlaup (fl÷gutÝmar) Sj÷■raut st˙lknaßh÷ld (grind)
5000 metra hlaup Kringlukast (2,0 kg) 100 metra grind (76,2 cm)
10 km g÷tuhlaup (fl÷gutÝmar) Sleggjukast (7,26 kg) 100 metra grind (84 cm)
Hßlft mara■on (fl÷gutÝmar) Spjˇtkast (800 gr) K˙luvarp (4,0 kg)
100 metra grind (91,4 cm) Boltakast Spjˇtkast (Fyrir 1998)