Dr÷­ a­ afrekaskrß UMSK utanh˙ss frß upphafi

  PILTAR 16 - 17 ┴RA     ST┌LKUR 16 - 17 ┴RA  
 
100 metra hlaup 4x100 metra bo­hlaup 100 metra hlaup 1000 metra bo­hlaup
200 metra hlaup 1000 metra bo­hlaup 200 metra hlaup Hßst÷kk
400 metra hlaup Hßst÷kk 400 metra hlaup Langst÷kk
800 metra hlaup Stangarst÷kk 800 metra hlaup ŮrÝst÷kk
1500 metra hlaup Langst÷kk 1500 metra hlaup Stangarst÷kk
3000 metra hlaup ŮrÝst÷kk 3000 metra hlaup K˙luvarp (3,0 kg)
10 km g÷tuhlaup K˙luvarp (5,0 kg) 10 km g÷tuhlaup Kringlukast (1,0 kg)
Hßlft mara■on Kringlukast (1,5 kg) 400 metra grind (76,2 cm) Spjˇtkast (500 gr)
110 metra grind (91,4 cm) Spjˇtkast (700gr) 4x100 metra bo­hlaup Sleggjukast (3,0 kg)
2000 metra hindrunarhlaup 4x400 metra bo­hlaup Sj÷■raut
 
 
 AđRAR GREINAR
 
60 metra hlaup 100 metra grind (91,4 cm) 60 metra hlaup Spjˇtkast (Fyrir 1998)
80 metra hlaup 110 metra grind (106,7 cm) 80 metra hlaup Spjˇtkast (600 gr)
300 metra hlaup 400 metra grind (91,4 cm) 300 metra hlaup Sleggjukast (4,0 kg)
600 metra hlaup 1500 metra hindrunarhlaup 600 metra hlaup Fimmtar■raut
1000 metra hlaup 3000 metra hindrunarhlaup 1000 metra hlaup
1 mÝla 4x200 metra bo­hlaup 1 mÝla
2000 metra hlaup 4x800 metra bo­hlaup 5 km g÷tuhlaup
2 mÝlur K˙luvarp (7,26 kg) 5 km g÷tuhlaup (fl÷gutÝmar)
5000 metra hlaup Kringlukast (2,0 kg) 10 km g÷tuhlaup (fl÷gutÝmar)
10.000 metra hlaup Sleggjukast (7,26 kg) 80 metra grind (84 cm)
5 km g÷tuhlaup Spjˇtkast (800 gr) 100 metra grind (76,2 cm)
5 km g÷tuhlaup (fl÷gutÝmar) Spjˇtkast (Fyrir 1986) 100 metra grind (84 cm)
10 km g÷tuhlaup (fl÷gutÝmar) Lˇ­kast (15,0 kg) 300 metra grind (76,2 cm)
Klukkustundarhlaup Skutlukast 4x200 metra bo­hlaup
Hßlft mara■on (fl÷gutÝmar) Boltakast 3x800 metra bo­hlaup
20km brautarhlaup Tug■raut K˙luvarp (4,0 kg)