Dr÷­ a­ afrekaskrß UMSK utanh˙ss frß upphafi

  PILTAR 12 ┴RA     ST┌LKUR 12 ┴RA  
 
80 metra hlaup Langst÷kk 200 metra hlaup Langst÷kk
200 metra hlaup ŮrÝst÷kk 600 metra hlaup ŮrÝst÷kk
600 metra hlaup K˙luvarp (3,0 kg) 1500 metra hlaup K˙luvarp (2,0 kg)
60 metra grind (76,2 cm) Spjˇtkast (400 gr) 60 metra grind (76,2 cm) Spjˇtkast (400 gr)
Hßst÷kk Hßst÷kk
 
 
 AđRAR GREINAR
 
60 metra hlaup 4x100 metra bo­hlaup 60 metra hlaup 4x200 metra bo­hlaup
100 metra hlaup 4x200 metra bo­hlaup 100 metra hlaup 1000 metra bo­hlaup
300 metra hlaup 1000 metra bo­hlaup 800 metra hlaup K˙luvarp (4,0 kg)
800 metra hlaup K˙luvarp (7,26 kg) 3000 metra hlaup Spjˇtkast (Fyrir 1998)
1000 metra hlaup Spjˇtkast (800 gr) 10 km g÷tuhlaup Boltakast
2000 metra hlaup Skutlukast 10 km g÷tuhlaup (fl÷gutÝmar)
10 km g÷tuhlaup Boltakast 80 metra grind (76,2 cm)
10 km g÷tuhlaup (fl÷gutÝmar) 4x100 metra bo­hlaup