Dr÷­ a­ afrekaskrß ┴rmanns utanh˙ss frß upphafi

  PILTAR 12 ┴RA     ST┌LKUR 12 ┴RA  
 
80 metra hlaup ŮrÝst÷kk 80 metra hlaup ŮrÝst÷kk
200 metra hlaup K˙luvarp (3,0 kg) 200 metra hlaup K˙luvarp (2,0 kg)
600 metra hlaup Kringlukast (600g) 600 metra hlaup Kringlukast (600gr)
Hßst÷kk Spjˇtkast (400 gr) Hßst÷kk Spjˇtkast (400 gr)
Langst÷kk Langst÷kk
 
 
 AđRAR GREINAR
 
60 metra hlaup 4x100 metra bo­hlaup 60 metra hlaup 10 km g÷tuhlaup (fl÷gutÝmar)
100 metra hlaup K˙luvarp (7,26 kg) 100 metra hlaup 80 metra grind (76,2 cm)
400 metra hlaup Spjˇtkast (800 gr) 300 metra hlaup 4x100 metra bo­hlaup
800 metra hlaup Skutlukast 400 metra hlaup K˙luvarp (3,0 kg)
5 km g÷tuhlaup Boltakast 800 metra hlaup K˙luvarp (4,0 kg)
5 km g÷tuhlaup (fl÷gutÝmar) 5 km g÷tuhlaup Spjˇtkast (Fyrir 1998)
10 km g÷tuhlaup 5 km g÷tuhlaup (fl÷gutÝmar) Boltakast
10 km g÷tuhlaup (fl÷gutÝmar) 10 km g÷tuhlaup Skutlukast