Dr÷­ a­ afrekaskrß UMSK utanh˙ss frß upphafi

  KARLAR     KONUR  
 
100 metra hlaup 3000 metra hindrunarhlaup 100 metra hlaup 4x400 metra bo­hlaup
200 metra hlaup 4x100 metra bo­hlaup 200 metra hlaup 1000 metra bo­hlaup
400 metra hlaup 1000 metra bo­hlaup 400 metra hlaup Hßst÷kk
800 metra hlaup 4x400 metra bo­hlaup 800 metra hlaup Langst÷kk
1500 metra hlaup Hßst÷kk 1500 metra hlaup ŮrÝst÷kk
3000 metra hlaup Stangarst÷kk 3000 metra hlaup Stangarst÷kk
5000 metra hlaup Langst÷kk 5000 metra hlaup K˙luvarp (4,0 kg)
10.000 metra hlaup ŮrÝst÷kk 10 km g÷tuhlaup Kringlukast (1,0 kg)
10 km g÷tuhlaup K˙luvarp (7,26 kg) Hßlft mara■on Spjˇtkast (600 gr)
Hßlft mara■on Kringlukast (2,0 kg) Mara■on Sleggjukast (4,0 kg)
Mara■on Sleggjukast (7,26 kg) 100 metra grind (84 cm) Sj÷■raut
110 metra grind (106,7 cm) Spjˇtkast (800 gr) 400 metra grind (76,2 cm)
400 metra grind (91,4 cm) Tug■raut 4x100 metra bo­hlaup
 
 
 AđRAR GREINAR
 
60 metra hlaup Laugavegurinn 60 metra hlaup Spjˇtkast (Fyrir 1998)
80 metra hlaup 20km brautarhlaup 80 metra hlaup Fimmtar■raut
300 metra hlaup 200 metra grindahlaup 300 metra hlaup Fimmtar■raut (80m gr)
600 metra hlaup 300 metra grind (91,4 cm) 600 metra hlaup
1000 metra hlaup 1500 metra hindrunarhlaup 1000 metra hlaup
1 mÝla 2000 metra hindrunarhlaup 1 mÝla
2000 metra hlaup 4x200 metra bo­hlaup 5 km g÷tuhlaup
2 mÝlur 4x800 metra bo­hlaup 5 km g÷tuhlaup (fl÷gutÝmar)
5 km g÷tuhlaup 4x1500 metra bo­hlaup 10 km g÷tuhlaup (fl÷gutÝmar)
5 km g÷tuhlaup (fl÷gutÝmar) Spjˇtkast (Fyrir 1986) Hßlft mara■on (fl÷gutÝmar)
10 km g÷tuhlaup (fl÷gutÝmar) Lˇ­kast (15,0 kg) Mara■on (fl÷gutÝmar)
25 km g÷tuhlaup Skutlukast 80 metra grind (84 cm)
Klukkustundarhlaup Boltakast 300 metra grind (76,2 cm)
Hßlft mara■on (fl÷gutÝmar) Fimmtar■raut 4x200 metra bo­hlaup
Mara■on (fl÷gutÝmar) 3x800 metra bo­hlaup