Dr÷­ a­ afrekaskrß ┴rmanns utanh˙ss frß upphafi

  KARLAR     KONUR  
 
100 metra hlaup 3000 metra hindrunarhlaup 100 metra hlaup 4x400 metra bo­hlaup
200 metra hlaup 4x100 metra bo­hlaup 200 metra hlaup 1000 metra bo­hlaup
400 metra hlaup 1000 metra bo­hlaup 400 metra hlaup Hßst÷kk
800 metra hlaup 4x400 metra bo­hlaup 800 metra hlaup Langst÷kk
1500 metra hlaup Hßst÷kk 1500 metra hlaup ŮrÝst÷kk
3000 metra hlaup Stangarst÷kk 3000 metra hlaup Stangarst÷kk
5000 metra hlaup Langst÷kk 5000 metra hlaup K˙luvarp (4,0 kg)
10.000 metra hlaup ŮrÝst÷kk 10 km g÷tuhlaup Kringlukast (1,0 kg)
10 km g÷tuhlaup K˙luvarp (7,26 kg) Hßlft mara■on Spjˇtkast (600 gr)
Hßlft mara■on Kringlukast (2,0 kg) Mara■on Sleggjukast (4,0 kg)
Mara■on Sleggjukast (7,26 kg) 100 metra grind (84 cm) Sj÷■raut
110 metra grind (106,7 cm) Spjˇtkast (800 gr) 400 metra grind (76,2 cm)
400 metra grind (91,4 cm) Tug■raut 4x100 metra bo­hlaup
 
 
 AđRAR GREINAR
 
60 metra hlaup 20km brautarhlaup 60 metra hlaup Fimmtar■raut
80 metra hlaup 200 metra grindahlaup 80 metra hlaup Sj÷■raut (gamla)
300 metra hlaup 300 metra grind (91,4 cm) 300 metra hlaup
600 metra hlaup 2000 metra hindrunarhlaup 600 metra hlaup
1000 metra hlaup 4x200 metra bo­hlaup 1000 metra hlaup
1 mÝla 1500 metra bo­hlaup 5 km g÷tuhlaup
2000 metra hlaup 4x800 metra bo­hlaup 5 km g÷tuhlaup (fl÷gutÝmar)
2 mÝlur 4x1500 metra bo­hlaup 10 km g÷tuhlaup (fl÷gutÝmar)
5 km g÷tuhlaup K˙luvarp 7,26kg beggja handa Hßlft mara■on (fl÷gutÝmar)
5 km g÷tuhlaup (fl÷gutÝmar) Kringlukast 2kg beggja handa Mara■on (fl÷gutÝmar)
10 km g÷tuhlaup (fl÷gutÝmar) Spjˇtkast (Fyrir 1986) Laugavegurinn
25 km g÷tuhlaup Lˇ­kast (15,0 kg) 80 metra grind (84 cm)
Klukkustundarhlaup Lˇ­kast (15,88 kg) 300 metra grind (76,2 cm)
Hßlft mara■on (fl÷gutÝmar) Skutlukast 4x200 metra bo­hlaup
Mara■on (fl÷gutÝmar) Boltakast 3x800 metra bo­hlaup
Laugavegurinn Fimmtar■raut Spjˇtkast (Fyrir 1998)